23 November 2014

Sunday healthy breakfast

Healthy.
Learnt to cut oranges this way.
Easier for people to eat.

Ever since I came back from Nepal,
I am more willing to eat toast.
Must avoid the burnt part though.
Said to be carcinogenic.

Acrylamide from Maillard reaction is the culprit.
Those from Food background will know.
 
I wonder why didn't I try LJ's orange cutting method?
See here to view it.
Hmm...

No comments: